You may have heard the phrase "Food is Medicine".
We agree. Wholeheartedly...
...in the power of natural foods and herbs to support health and wellness.
Herbs, vegetables, broth, teas, essential oils, and certain food combinations provide deeply nourishing care for body, mind and soul. Some provide sheer pleasure by filling our homes with beautiful scents
As a herbalist and as my family's caregiver, I've been All of the Above. And, I've applied the principles of medical herbalism to heal my own health challenges.
If you're interested in learning more, please join me. Let the journey begin...in Health, Nutrition, Essential oils
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